You have a virtual dream lab at your fingertips. ‘My Lab’ is rich with tools to help you improve your world at night. Remember to use them all!
Immersion in the world of dreaming is a huge factor in enhancing your dream experiences. That includes noticing dream-related things around you and documenting them in ‘My Notes and Info’. Go back and remind yourself of the notes you made and the connections between dreams and waking life you may have noticed. Did you take a picture of a book or surreal moment in your surroundings? Spend a few seconds mulling over your growing collection.
It’s all in one place: Your Dream Lab App!