Sleep experts share the best ways to get shut-eye without sacrificing your relationship. Read Full Text…
Category: Dream Feed
Help immerse yourself in your dreamworld during the day by exploring news from around the world in the realm of sleep and dreams.
Why Am I Always So Tired?
Experts explain why you might feel like you have no energy. Read Full Text…
This Is Your Brain On Meditation And Prayer
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Mindfulness Meditation Found To Improve Sleep Quality
It seems that a new study comes out every week pointing to another physical or mental health benefit of mindfulness. Recent research reveals that meditation… Read Full Text…
How Meditation Can Help You Get A Good Night’s Sleep
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Beloved Sleep: Are You Getting Enough?
How can you be sure to get enough beauty rest? As a self-confessed over-achiever ever in search of a better night’s sleep, I’ve found the following to… Read Full Text…
Here’s What Your Nightmares Really Mean
Experts share why bad dreams happen and how to stop them so you can get some damn sleep. Read Full Text…
Sleeping Octopus Changes Colors Over And Over In Spellbinding Video
A marine biologist amusingly narrates this clip from PBS’s “Octopus: Making Contact,” wondering what the animal is dreaming about. Read Full Text…
A Psychotherapist Collected 3,000 Dreams About Trump. Some Are Truly Terrifying.
“As I looked at him sleeping, I was filled with disgust, and then flooded with pity.” Read Full Text…