Christopher Nolan invaded our dreams. Following the success of his first two Batman films, Batman Begins and The Dark Knight, Nolan set out to complete a film he’d been itching to make for nearly a … Read More
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Lucid Dreams: Definition, Benefits, Dangers, How to Do It
Lucid dreams are most common during rapid eye movement (REM) sleep, a period of very deep sleep marked by eye motion, faster breathing, and more brain activity. You usually enter REM sleep about 90… Read More
Here’s What Your Nightmares Really Mean
Experts share why bad dreams happen and how to stop them so you can get some damn sleep.Read More
Sleeping Octopus Changes Colors Over And Over In Spellbinding Video
A marine biologist amusingly narrates this clip from PBS’s “Octopus: Making Contact,” wondering what the animal is dreaming about. Read More
How To Sleep Better If Coronavirus Anxiety Is Keeping You Awake
Experiencing insomnia during the pandemic? Stress dreams? This expert advice is for you. Read More
Having Vivid Coronavirus Dreams During The Pandemic? Experts Decode Them.
All those weird COVID-19 dreams you’ve been having are a normal reaction to social distancing — and there is meaning behind them.Read More
Here’s Why You Only Remember Some Of Your Dreams
There are a few factors that affect whether you recall what happened in your brain during sleep.Read More
The Scary Ways An All-Nighter Messes With Your Body And Brain 2
Experts share what’s going on physically and mentally when you experience sleep deprivation. Read Full Text…
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Here’s Why You Keep Waking Up At The Same Time Every Night
Experts share what causes you to regularly wake up during sleep, plus advice on how to fix it. Read Full Text…