Author: Qu

Beloved Sleep: Are You Getting Enough?

How can you be sure to get enough beauty rest? As a self-confessed over-achiever ever in search of a better night’s sleep, I’ve found the following to… Read Full Text…

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Categorized as Dream Feed

Share a Dream Post

Share a Dream Thank you for sharing your dream! By completing the following fields, you help us turn dreams into data. Researchers can then look for trends in dream content and better understand the nature of our dreams. Please answer accurately and honestly & share as many dreams as you like. NOTE: You must be… Continue reading Share a Dream Post

SHARE A DREAM: Dictate It

When sharing a dream with the Dream Lab Database, it’s super easy to select the various fields. But is there a way to get the main content of your dream into the ‘Dream Details’ section? Of course there is. First, if you already recorded the dream in your journal, you could simply copy and paste… Continue reading SHARE A DREAM: Dictate It

Double Dream Value

After you have entered the details of your dream in your journal, select that text and copy. Then – if you choose to submit your dream to the database in World Lab – simply paste the text when you get to the details field of the form. Voila! You just got double dream value: an… Continue reading Double Dream Value

Your Pocket Lab

You have a virtual dream lab at your fingertips.  ‘My Lab’ is rich with tools to help you improve your world at night.  Remember to use them all! Immersion in the world of dreaming is a huge factor in enhancing your dream experiences.  That includes noticing dream-related things around you and documenting them in ‘My… Continue reading Your Pocket Lab

Keep Your Journal Open

Have ‘My Dream Journal’ open in the app and ready to go when you lay down for the night. Temporarily remove passwords and unlock procedures on your device if you’re comfortable with that. It will make access to your dream log entry that much faster, and with minimum distractions.  Dreams can be fleeting!