When actively trying to enhance your dreamlife, it is important to question reality.
What does THAT mean exactly?
Well, it’s all about practicing a mental mode of wondering if you’re in a dream right now, or in waking reality. If this mode of questioning – also called reality checks – becomes commonplace to you in waking life, it will eventually carry over into your dreamlife.
Ask yourself from time to time whether this is a dream. If so, how can you tell? If your environment like hands on a clock are the same after looking at them, away, and back upon them again, you are most likely not in a dream where the things around you tend to be inconsistent.
Make the practice of questioning reality a habit. It might bring that little nugget of awareness into your next dream and lead you to an amazing state of lucidity!
Learn more about reality checks in the Dream Lab Video Course.